Sarah Smith is taking on the legendary Helvellyn Triathlon to raise money for Little Sendsations, a charity that’s made a huge difference for her and her son. We chat about juggling training with busy mum life, why even seasoned fitness lovers sometimes doubt themselves, and how finding purpose and carving out “me time” can change everything.

You can support Sarah’s fundraising here: Just Giving

If you’re interested in joining Sarah’s fitness classes you can find her at – ‘Fitness By Sarah‘ on Facebook